Soā¦.I made the executive decision to come off of zoloft. Itās been 3 days now and Iāve never felt better. I went from 75mg to 0 cold turkey and luckily, I havenāt had any withdrawal symptoms. Also, Iāve felt practically the same, other than the fact that I actually have my emotions back; puppy videos make me cry again lol. Havenāt told my psych yet and donāt plan on it until Iām off for a month..just so I can see how it goes. Iāve noticed my anxiety is slowly returning, but the depressive thoughts arenāt, so I guess thatās good? My biggest fear was becoming dependent on meds all my life, so Iām glad I donāt have to rely on them in order to feel āhappyā. Hopefully this continues going well. If I experience withdrawal in the future, I guess Iāll go back on the meds and step down as recommended when coming off of them. For now, Iām glad I decided to stop.
My next step will be exploring other coping mechanisms for my depression and anxiety. Natural remedies? Meditation? Not sureā¦.will update again.